I looked something like this. (photo from mumsthenerd.co.uk)

The few days before: Notice I’m looking kind of pale and splotchy. Internalise it as just my usual complexion gone a little haywire. Rosalind notices paleness. Claim it’s just my complexion. I’m a pale sort of guy. In the sun I go from pale to sunburnt. Nothing in between. I know nothing of healthy glows. Feel more tired than usual, but otherwise okay.

Sunday: Play football, as is tradition. It’s a hot day. Wear suncream, take drink. Play. Really badly. Feel the heat even more than usual. Tire out even more quickly than usual. Work harder to make up for mistakes. Drink lots of water afterwards. Game ends (last goal wins thanks to my mistake). Stupid body, not doing what I want it to. Walk back to tube station. Feel strange. Thirsty. Hot. Light-headed. Buy water, snack, and head home for lunch. On the tube just stare into space. Get home. Feel odd. Have lunch. Eat half. Feel strange. Drink water. Nothing will tame this thirst. After lunch, feel a bit better. Like myself. Feel guilty that girlfriend has been cleaning the bathroom whilst I’ve been playing football. That doesn’t help anyone. Have a cool shower. Feel a bit better. We go shopping. Stroll around the supermarket. Lean on the trolley. Definitely not feeling right. My stomach is roiling, my head is aching. Just concentrate on shopping. Drive home with the window down. Not a long drive, luckily. Once car is parked I sit there feeling ill. Put my head between my legs. It’ll pass. Try and carry shopping in. Get to turning, and have to throw up. As is apparently perfectly normal, I feel better after throwing up my lunch. Rosalind says it smells of cucumber. Sorry about that.
Lie on sofa. Drink liquids. Get into bed, and snooze. Wake up only to throw up twice more. Sleep.
Rosalind clears up sick. Feel bad.

Monday: Still feeling rotten. Sleep most of the day. Otherwise, lie on the sofa. Watch ‘Frank’ (feat. Michael Fassbender). It’s good, and weird. Wanted it to be funnier. I mean, it was funny. It was also sad. I feel funny. I am sad. At least I’m not throwing up any more. Watch a lot of Community in bed. Snooze. At least I can have toast for dinner.

Tuesday: Feel dozy. Snooze. Get up. Haven’t even got the energy to walk around the house. Watch The Babadook. Which is really good. Why am I watching sad/disturbing films in the midst of my illness? Misery loves company and all that. You know, it could be worse. I could be battling The Babadook. Otherwise, it’s mainly a diet of snoozing, and toast. I haven’t had a coffee for two days. I wonder if part of the illness is my caffeine dependency kicking back. It feels like there’s a fuzzy veil between me and the world. Manage to get enough appetite to eat something that’s not toast. Lasagne, in fact.

Wednesday: Manage to get out and about for a little bit. 2 hours of tutoring. Feel completely spent afterwards. Do manage to enjoy it during the actual teaching though. Appetite returning somewhat. Still kind of grey-looking and feeling.

Thursday: Have a meeting in the morning at Liverpool Street. It goes well. Enjoy it. Have a cup of tea instead of a coffee. No coffee for four days(!). Discover that coffee binds to iron and prevents your body from properly absorbing the iron. Wonder if the amount of coffee I drink (a not-excessive, yet definitely dependency-forming 2 cups a day before this) combined with going vegetarian has lead to me not getting enough iron. It would explain the lethargy. The greyness. My family is prone to that. Need to eat more irony food (and I don’t mean, like, cool, forgotten 70s throwbacks). Finally register at the doctors. No time like the present, hey?

Friday: Feeling more like my old self. Still tired, still fuzzy. Bit better, though. Manage to go to the theatre in the evening, and see Calculating Kindness at the Camden People’s Theatre. It’s really well performed, with a great set, and great lighting. Just wanted the ideas to mesh even more. Something about it felt a little unsatisfying. But still, it was good. The theatre got really hot. Possibly because we were sat just below the lights. It really was distractingly hot. Felt completely spent after that.

Weekend: Mostly relax. Do some shopping, get a herb garden for our balcony. Plant the chilli-seeds I’ve been meaning to plant since last year. Spend time with Rosalind. Start to feel restored again. We play a lot of Xbox (The Lego Movie game – we’re a great team). Feeling restored. Still, need to get a blood test. Will probably pass out when they take my blood.

Overall, I really don’t recommend getting ill and it taking a week out of your life, with the feeling awful and having no energy to do anything. Instead, try eating healthily, drinking less coffee, and listening to your body.

UPDATE: Do nearly pass out when they take my blood.